Sorah Coriat
For Individuals & Couples
Sorah Coriat
Individuals & Couples
Teens & Adults
Individual
Therapy
Whether life feels quietly off or completely overwhelming, there's a place for it here.
Sessions with me are calm and direct. I show up- not just as a listener, but as an active partner in the room. There's space to vent, to process - and there's also someone on the other side who's going to help you actually move through it.
I'm genuinely curious about you — what's driving you, what's underneath your words, what you haven't been able to say out loud yet. There's humor here, and playfulness — not to avoid the hard stuff, but because lightness is sometimes what makes the hard stuff accessible.
Our work together is insightful and experiential. You'll leave with a deeper understanding of yourself and real tools to guide you through it. People often leave feeling seen in a way they haven't before — not because I hand them answers, but because together we get to the parts that actually matter.
"If we all met each other's truth,
we'd laugh, exhale, and feel a
whole lot less alone."
- Teens
- Adults at any stage
- Anxiety & depression
- Identity & self-esteem
- Trauma and relational wounds
- ADHD & ASD
- Somatic Work & Expressive arts
- Telehealth & in-person
Couples & Premarital
Couples
Therapy
The human brain is wired for connection, the tricky part is learning to nurture a two-person system. And just as our brains love love- they are also our strongest threat detector. With stress and conflict intrinsic in every relationship, we need skillful and caring ways of handling it.
Couples work with me is warm, honest, and probably more fun than you'd expect. I work like a curious detective, paying close attention to — what you're saying, what you're not saying, and what's happening in the space between you.
In our work you'll benefit from cutting-edge research in three areas: neuroscience, attachment theory, and the biology of how we respond under stress. The best part? You won't even need a text book!
What it will feel like: deeper understanding of you and your partners relationship styles, more playful moments together, greater intimacy and security even during conflict.
I also specialize in working with neurodivergent couples, including partners navigating ADHD or ASD. Our work involves helping you understand each other's experiences, communication styles, sensitivities, and relational needs.
"There is no perfect partner. What makes a partner right for you is a shared willingness to create a secure relationship. If you both are willing to go all in together- you are 'perfect' for each other."
~Tatkin
- Couples therapy
- Premarital counseling
- Communication & conflict
- Rebuilding trust & connection
- Sexual health
- Neurodivergent couples
- PACT & Gottman Approach
- Telehealth & in-person
Workshops
Meaningful work outside the therapy room, structured and at your pace. I'm finishing two workshops designed to bring real insight and practical tools- without the commitment of weekly sessions.
ATTUNE™
Connect, Coach & Empower Your Teen
"Kids don't need perfect parents- they need attuned ones."
Parenting a teenager can feel crazy, confusing, and overwhelming-like the rules suddenly changed and nobody told you. You want to connect- but nothing seems to land.
ATTUNE is a five-part workshop that gives you a powerful new lens for understanding your teen- with real, practical tools for reaching them.
Topics Covered
- Decode how care lands for your child
- Teen Brain 101
- Boundaries without War
- Emotion coaching & rupture repair
- Motivation + Habits
- Building your family culture plan
★ Prerecorded sessions, self- paced
★ Includes one private Q&A session with Sorah
★ Handouts & home exercises
EASE
Understanding & Overcoming Anxiety
Anxiety is one of the most common things people struggle with- and one of the most misunderstood. This workshop changes that.
We start with what anxiety actually is and why it seems to run the show no matter how hard you try to control it.
Drawing from evidenced-based and somatic work- you'll leave with a real toolkit and a genuine understanding of yourself you can keep coming back to.
- Accessible to all - no therapy experience needed
- Recorded, self-paced sessions
- Real tools you can use immediately